COMMIT, QUIT, SUCCEED
TGH has partnered with The American Cancer Society to help our community commit to quit use of tobacco products (Tobacco products can include cigarettes, snuff, dip, and vaping). We know quitting is hard, we have laid out these resources on this page to help you commit to quit and offer the support you need to help you succeed.
GREAT AMERICAN SMOKE OUT
The annual Great American Smoke Out awareness day is an opportunity to commit to a smoke- and tobacco-free life – not just for a day, but year-round. Learn more at the Great American Smoke Out.
HOW TO PLAN TO QUIT SMOKING
There is no better time to quit.
The CDC lists smoking as one of the conditions that might put a person at an increased risk for severe illness from COVID-19.
Quitting smoking is a process, and success may look different for different people. There are many ways to quit smoking, and some work better than others. The American Cancer Society can tell you about the steps you can take to quit smoking and help you find quit-smoking programs, resources, and support that can increase your chances of quitting successfully. To learn about the available tools, call 1-800-227-2345 or via live chat on cancer.org.
ARE YOU READY?
Take the readiness to change survey here.
SIGN UP FOR AN ONLINE CLASS TO HELP YOU QUIT
TGH offers access to tobacco cessation programs, for free! The Tools to Quit program is to help participants learn about preparing to quit, skills to deal with nicotine cravings and dealing with slips. Tools to Quit classes are offered in English and Spanish. Participants will receive free patches, gum, or lozenges, if medically appropriate.
HEAR FROM OUR EXPERT
TGH Lung Cancer Screening
American Cancer Society Tobacco Cessation Resources:
Tobacco Free Florida AHEC Cessation Program:
PICK UP A QUIT KIT
Pick up your quit kit in person starting on November 18th, THE GREAT AMERICAN SMOKE OUT DAY at one of these locations:
PLAN. SCAN. KNOW
Lung cancer screenings are 30 second scans and are recommended yearly for current and former heavy smokers, click here to see if you are eligible.