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Featured Articles

When cancer threatens, an innovative solution

Tampa resident Curtistine Bryant was looking forward to a milestone event when she got the bad news. Instead of looking forward to seeing her two granddaughters graduate from high school in May,...

Does my child have a broken bone? Here’s how to tell.

Your child is climbing around on the monkey bars or on some elaborate piece of modern playground equipment. The kid slips and falls, plummeting to the ground with enough force to concern you. Every...

Healthy Recipes

Smoky Chickpea Lentil Soup

Chickpeas, lentils, and plenty of aromatics join forces in a comforting soup with rich depth of flavor. This hearty vegetarian main dish is brimming with plant-powered protein, fiber, and good-for-...

Avocado Toast with Pomegranate Salsa

Hearty whole wheat toast smothered in velvety avocado, loaded with sweet and spicy pomegranate salsa, and studded with creamy goat cheese. Enjoy this flavorful, nutritious toast for breakfast, or...

Sweet and Sour Thai Chicken Bowls

Sweet and sour Thai chicken bowls are brimming with flavor and easy to prepare. Hearty, filling, and perfect for weeknight meals! Ingredients  1½ - 2 lbs boneless, skinless chicken thighs, trimmed of...

30 Minute Mushroom and Lentil Tacos

Smoky mushrooms and cumin-scented lentils join forces in these plant-powered tacos for the ultimate weeknight meal. Vegan, gluten free, and ready in only 30 minutes. Ingredients ½ cup dried green,...

TGH Health News

When cancer threatens, an innovative solution

Tampa resident Curtistine Bryant was looking forward to a milestone event when she got the bad news. Instead of looking forward to seeing her two granddaughters graduate from high school in May,...

Enough green recipes to make your Irish eyes smile

Top o’ the mornin’ to ya! In honor of St. Patrick’s Day, we hereby present a rainbow’s worth of festive recipes. While they’re not exactly traditionally Irish (after all, how much corned beef and...

Why women need to know about heart disease

At 50, Susan Hopkins thought she had little reason to worry about her heart.  She was fit, didn’t smoke, had good cholesterol numbers and kept physically active. One Saturday on a beautiful May...

Yawn. Daylight Saving Time got you down? Here’s how to cope

Today has to be everyone’s least favorite Monday morning. As you suffer through the first workday after losing an hour to Daylight Saving Time, we have these less-than-uplifting thoughts to offer:...

Health News Around the Nation

Less Salt, Fewer Nighttime Bathroom Trips?

SUNDAY, March 26, 2017 (HealthDay News) -- Lowering your salt intake could mean fewer trips to the bathroom in the middle of the night, a new study suggests. Most people over age 60, and many even...

How Doctors Decide to Treat a Ruptured Achilles

SATURDAY, March 25, 2017 (HealthDay News) -- Whether your doctor recommends surgery for a ruptured Achilles tendon may depend partly on your age and activity level, foot experts say. The Achilles...

Is MRI the 'Mammography' of Prostate Cancer Screening?

SATURDAY, March 25, 2017 (HealthDay News) -- MRI screening might greatly reduce overdiagnosis and overtreatment of prostate cancer in older men, a preliminary study suggests. Compared to the current...

Need More Zzzzz's?

FRIDAY, March 24, 2017 (HealthDay News) -- A good night's sleep is often elusive, but there are things you can do to boost the odds of getting some quality shuteye, sleep experts say. The first is...