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Featured Articles

When cancer threatens, an innovative solution

Tampa resident Curtistine Bryant was looking forward to a milestone event when she got the bad news. Instead of looking forward to seeing her two granddaughters graduate from high school in May,...

Does my child have a broken bone? Here’s how to tell.

Your child is climbing around on the monkey bars or on some elaborate piece of modern playground equipment. The kid slips and falls, plummeting to the ground with enough force to concern you. Every...

Healthy Recipes

The Fluffiest Buckwheat Banana Pancakes

Insanely fluffy and superiorly moist buckwheat banana pancakes topped with almond butter and berries. This gluten free, heart-healthy breakfast is nutritious, filling, and wonderfully delicious....

30 Minute Greek Shrimp and Farro Bowls

Lemon and herb grilled shrimp with bell peppers, zucchini, tomatoes, and olives on a bed of toasty, whole-grain farro. These herbaceous bowls are everything you could want from a hearty Greek platter...

Smoky Chickpea Lentil Soup

Chickpeas, lentils, and plenty of aromatics join forces in a comforting soup with rich depth of flavor. This hearty vegetarian main dish is brimming with plant-powered protein, fiber, and good-for-...

Avocado Toast with Pomegranate Salsa

Hearty whole wheat toast smothered in velvety avocado, loaded with sweet and spicy pomegranate salsa, and studded with creamy goat cheese. Enjoy this flavorful, nutritious toast for breakfast, or...

TGH Health News

Transplant patients return to say thank you

Six months after his kidney transplant, Michael Haggard and his wife Bekki made the journey from Miami to Tampa just to say four words: “Thank you for everything.” Shay Manning, who was one of...

When stress is a real heartache

Feeling a little wrung out lately? You’re not alone. Two-thirds of Americans on both sides of the political fence say they are stressed about the future of the country. And that’s just the beginning...

Keeping your eye on the ball: sports-related eye injuries are...

“It’s all fun and games until someone loses an eye.”           -- a quote by every mother everywhere In all seriousness, we don’t necessarily think about eye injuries when it comes to sports. On the...

Bariatric surgery gaining weight as option for long-term health

When George IV ruled England, he was known as much for his girth and indulgences as his politics. In his last years, he became so obese he struggled to breathe when in bed, and severe gout rendered...

Health News Around the Nation

Timing of Lunch, Recess May Determine What Kids Eat

SUNDAY, April 23, 2017 (HealthDay News) -- Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these events matters when it comes to what...

Love Chocolate? Potato Chips? Your Genes Might Be to Blame

SUNDAY, April 23, 2017 (HealthDay News) -- Your tendency to indulge in chocolate, go heavy on salt, or eat veggies may be tied to certain gene variants, a new study suggests. The study, of more than...

Could Breast Milk Tests Replace Mammograms?

SATURDAY, April 22, 2017 (HealthDay News) -- Breast-milk analysis may someday offer an alternative to mammograms for women in their childbearing years, new research suggests. Because mammography isn'...

Cleaning, Greening Vacant Lots May Help Fight Crime

FRIDAY, April 21, 2017 (HealthDay News) -- Tidying up that vacant lot in your community may help curb crime in the area, researchers say. In a new study, Michigan State University researchers...