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Yawn. Daylight Saving Time got you down? Here’s how to cope

Published: Mar 13, 2017

By Lisa Greene


Today has to be everyone’s least favorite Monday morning.

As you suffer through the first workday after losing an hour to Daylight Saving Time, we have these less-than-uplifting thoughts to offer:

Since sleep is vitally important to your health, don’t just ignore your exhaustion.

Instead, we have tips to help you adjust.