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Carrot Cake Smoothie
by Melissa Odorisio on Wednesday June 22, 2016
Carrot Cake Smoothie

This is one of my favorite carrot-based smoothies--kind of like having dessert for breakfast, but with all nutritious ingredients! Whenever I can recreate a dessert in smoothie form, I do! I even snuck in some turmeric for some anti-inflammatory action--and great color.


  • 1/2 cup carrot juice
  • 1/2 cup unsweetened cashew or almond milk
  • 1/2 cup frozen peaches
  • 1/3 frozen banana
  • 2 medjool dates
  • 1 Tbsp unsalted almond butter
  • 1 tsp cinnamon
  • 1/4 tsp turmeric


Simply combine all ingredients in a blender. Enjoy!

Serves 1

Melissa Odorisio, MS, RD, LD/N, CNSC is a TGH dietitian. You can find more of her vegetarian recipes at TGH Health News or more recipes on her blog, Garden Goddess Kitchen.