Health and Wellness

Whether you want to lose weight, quit smoking, improve your diet and fitness routines or manage stress, diabetes and other conditions, TGH’s LIVE WELL program is designed to support our team members’ overall health and wellness, which is crucial to their ability to perform their jobs and care for patients. 

EARN REWARDS

Our LIVE WELL program offers rewards for exercising, volunteering, tracking health habits, getting flu shots and taking part in wellness challenges. As well, TGH team members have access to our registered dietitians, who can provide a wealth of insights — such as cholesterol and blood pressure levels, body composition and metabolism rate — that will help you improve your health and fitness and feel more productive.  

HEALTHY ACTIONS FOR LIFELONG OUTCOMES (HALO)

TGH’s Healthy Actions for Lifelong Outcomes (HALO) program offers support for employees who are dealing with chronic health issues such as diabetes, hypertension, high cholesterol and high body mass index (BMI). A team made of wellness clinicians, registered nurses and certified health and wellness coaches can help you design an effective treatment and preventative care plan. 

FITNESS CENTER, WELLNESS SERVICES

Employment at TGH also comes with access to the TGH Fitness Center and wellness services that include personal training, massage therapy, Pilates and group fitness classes such as yoga, Zumba and barre.  

The Fitness Center is outfitted with the latest, Internet-equipped exercise equipment, including FreeMotion treadmills, ellipticals, free weights, stationary bikes and more. TGH Fitness Center locker rooms offer showers, keyless lockers and towel service.